“The practice of yoga is the commitment
to become established in the state of freedom."
Yoga Links
Asana House Archived Email Campaigns
Friends of Asana House
Harvest Table
Carissa Borraggine, local friend and yogini owns and operates Harvest Table. Visit Harvest Table at 127 Halsey Street in Newark, NJ. Their mission is dedicated to bringing you fresh, healthy, and always tasty food. Visit them in your travels.
Global Mala was conceived by Shiva Rea as a way to help raise awareness and funding for some of our world’s biggest issues. Shiva calls herself the catalyst for this project and that she was in helping to inspire and bring together thousands of people from around the world and 100’s of yoga studios to create a HUGE PEACE WAVE and help so many wonderful organizations around the world from AIDS, War, Poverty, Environment, Children, Education and on and on.
Ashtanga links
Ashtanga Yoga Research Institute
This link is to Ski K. Pattabhi Jois' website for in-depth information on Ashtanga Yoga. Here is where you can explore the practical and philosophic basis of Ashtanga Yoga as taught by Sri K. Pattabhi Jois.Moon Days
Ashtanga yoga practitioners should not practice on the days of the new or full moon. This link shows the moon days for the year and here you can find out why moon days should be rest days for Ashtanga yoga practitioners.A direct link to David Swenson's new website and the latest on new practice DVDs, books, practice cards and his mat of choice for sale. Great awesome pictures too. Love it!
The International Yoga Centers Directory
Global guide to Instructors, Studios, Ashrams and Retreats.
Absolutely Ashtanga-Yoga in Sacramento
Classical hatha yoga, ashtanga and power yoga classes in Sacramento, CA.
The site features pictures of many yoga poses from various ashtanga series,
a yoga teacher directory and links to other yoga resources.A practical and inspirational site for anyone who wants to promote harmony and well-being in their life with yoga. Find the A2Z of Yoga over here.
EverythingYoga.com is a premier retailer of yoga mats, clothing, media and gear based in Pensacola , Florida . Founded in 2003, EverythingYoga is built on the idea that ethical approach to business creates more than just good karma, and as a consequence has created partnerships with hundreds of yoga studios and instructors throughout the United States.
Woodley Park Yoga
Woodley Park Yoga offers traditional Ashtanga Yoga in Washington, DC. Visit them in your travels and feel right at home. They are located at 2625 Connecticut Ave., opposite the Woodley Park Metro Station and easy to find. Woodley Park Yoga is one of only two studios in Washington authorized to to teach the Ashtanga Yoga method.
Ashtanga World
We invite you to explore this site and would love to share with you the research and insights we have made into the worlds of Ashtanga Yoga, Ayurveda and Tantra. These three sciences allow us all the opportunity to be vibrantly alive, radiantly healthy, and fully celebrating in our daily lives. Check out the new Bali Yoga Retreat Center
The House of Yoga and Zen
While Chuck is away from Asana he is practicing on the beautiful island of Maui at The House of Yoga and Zen with Nancy Gilgoff. Nancy began practicing Ashtanga Yoga over thirty years ago with Sri K. Pattabhi Jois, in Mysore, India. As result of their long and close association, Nancy is able to teach with a style and touch that comes directly from Pattabhi Jois. When Nancy asked Jois how she should teach, he told her to "teach the way I taught you"—advice which she took to heart and continues to follow today.
Ashtanga Yoga Info Site
AshtangaYoga.info is a non-commercial info-guide – and lives on the love of yoga. This webpage lives and grows continuously. You will find guides as the one listed below. Enjoy your practice!
On the mat - the Ashtanga Yoga practice
The most difficult step in Ashtanga is probably the first step of getting to the mat. Therefore, this guide will help you through your practice - with detailed step-by-step explanations of all practice series in words and pictures. Plus: tips on breathing, bandhas, etc.
.
